Our Class Offerings
Find the Right One for You
One hour long group classes taught by the best coaches in the business.
Forty five minute circuit training class. No barbells, no sprints, no high flying gymnastics.
Ninety minute group CrossFit classes for the Athlete that’s looking for a little extra work. All skill levels are welcome to attend.
One hour group classes focused on improving work capacity through running, rowing, biking, and the occasional ski erg. No CrossFit experience required.
One hour group class focused specifically on the Clean & Jerk and Snatch. No CrossFit experience required.
One hour group class focused specifically on the Back Squat, Deadlift, and Bench Press. No CrossFit experience required.