Our Class Offerings
Find the Right One for You
CrossFit class is an hour-long, coach-instructed class that teaches you how to perform every-day functional movements safely and effectively. Each day you attend, you will complete our WOD (workout of the day) alongside some of the most fun and inspiring members of our tribe. Our classes and community are what separates us from the other gyms you may have tried in the past. We believe that no alternative training style prepares you to take on the world as CrossFit does. Fitness is a key that unlocks the door to more experiences, we want to help you to participate in your own life actively, and CrossFit is the way to do it!
Boot Camp class is a forty-five-minute circuit-based class. The primary difference between Boot Camp and our CrossFit Class is the length of each class and the style of the workouts. Our Boot Camp will get that heart pumping and the sweat dripping but without the use of heavy weights or complex movements. If you love to get a good workout, exercise with others, and have a good time doing so, Boot Camp is for you!
Our Hatchet Class is for any CrossFitter out there who's looking for a little bit more than the traditional sixty-minute CrossFit Class. The CrossFit enthusiast will find the extra thirty-minutes with our fantastic staff as an excellent opportunity to rapidly accelerate their progress. The additional thirty-minutes provides the opportunity for supplemental strength work, gymnastics practice, conditioning, or a mix of all three. If you love CrossFit Class and want just a bit more, come check out our Hatchet Class!
Engine Class is one of our specialty classes, meaning it focuses on a specific type of training. The focus of our engine classes is building your "engine." Your "engine" is what allows your body to stay moving through short, medium, and long workouts. Put plainly; Engine Class will help you improve your conditioning via running, rowing, biking, and skiing. CrossFit Class experience is not necessary to participate in our Engine Class. If you love cardio-based classes, Engine Class is for you!
One hour group class focused specifically on the Clean & Jerk and Snatch. No CrossFit experience required.
One hour group class focused specifically on the Back Squat, Deadlift, and Bench Press. No CrossFit experience required.